Welcome
I’m glad you stopped by!
Here you will find posts about my greatest passions:
people.
weight loss.
mental health.
I write to find release from the stress of everyday life.
I write to encourage those around me.
I write to better myself each and every day.
I hope you find encouragement from these words and strength in your ability to create change.
You are accepted.
You are needed.
You are valued.
You are loved.